Canadian Olympian + Fascial Stretch Therapist

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What is Fascial Stretch Therapy

Fascial Stretch Therapy is a table based stretch assisted by a trained therapist who will guide the client through planes of motion to help assist the body to heal and restore proper movement patterns. I and many of my fellow professional athletes have benefited tremendously from its effects.  The Stretch to Win Institute has been there at the foundation of my elite career teaching my body to function more efficiently.  I am very happy to be back in Perth and able to share with you some of these tools I have experienced firsthand. I look forward to treating you and helping you put a good foot forward in achieving your lifestyle goals.

 

 

Who benefits from FST?

• Athletes

• People with tight hips, sore necks and shoulders.

• Weekend Warriors

• People who have jobs where you sit for long periods of time.

• Hit your golf ball further? Increase your back swing!

 

How Does FST work?

I will start with light traction of the joint capsule. This is where up to 42% of restrictions in range of motion can occur.  The Stretch will focus on the fascial lines that run through our bodies. Our bodies are made up of many intricate muscle and connective tissues. Fascia is a spider web of clear tissue that is full of information running through our bodies. If some become obstructed or cut off we feel pain, tightness or discomfort. Everything is connected - lets set it free with FST!

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Treatment will be held at Perth Physiotherapy Clinic

1861 Rogers Road, Perth,

Perth, Ontario

Call or text me: 613-264-5887

In-home appointments available in Perth and Ottawa region (please contact directly for those requests)

Accept Cash, Cheque or E-transfer