Meet Sultana.

Sultana Frizell is a two-time Canadian Olympic athlete competing in the Hammer Throw.

She holds the Canadian record for women's hammer throw and she earned gold at the Commonwealth Games and silver at the Pan Am Games.

For years, Sultana's training has been complemented with recovery therapies and treatments. From facing injury to allowing for quicker recovery, Sultana has worked with professionals from across a range of specialties and platforms - including Fascial Stretch Therapy.

Sultana was first introduced to FST when a friend recommended it to her. After undergoing treatment, she saw the difference it made her feel in her body, performance and overall well-being.

She then earned her Level II FST Training Certification and now provides FST services to clients.